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The DEB Show

Top goal-setting – and goal-getting – expert Debra Eckerling chats with amazing, diverse personalities on The DEB Show. Topics include entrepreneurship, writing, productivity, marketing, social media, embracing change, work-life balance, self-care, and more. Debra’s goal is to give everyone the tools, inspiration, and motivation they need to figure out what they want and make a plan to get it. Debra is the founder of The D*E*B Method, which is her system for goal-setting simplified. She is also the author of "Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals," founder of Write On Online, and host of the #GoalChat Twitter chat and the #GoalChatLive streaming show. Music by BeepCodeMusic.
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The DEB Show
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Oct 21, 2021

On this Episode of The DEB Show, Ethan Beute, Christian Karasiewicz, and Sheryl Plouffe join host Debra Eckerling for a message-filled conversation about Messaging.

Ethan Beute is Chief Evangelist of BombBomb and co-author of "Human-Centered Communication;" Christian Karasiewicz is the Owner of Social Chefs, Content Marketing Manager at StreamYard, and host of the Launch Your Live show; and
Sheryl Plouffe is a Video Strategist & Repurposing Expert, Cash in on Camera.

The central theme: Your message combines authority and authenticity while highlighting your purpose and passion … To get your message out there, get out there!

Oct 14, 2021

On this Episode of The DEB Show, host Debra Eckerling speaks with powerhouse leaders Jess Dewell, Tom Reid, and Jenn Tsang about Leadership.

Jess Dewell is the Managing Partner, Operations + Strategy, at Red Direction, and Host of the Bold Business Podcast; Tom Reid is the author of "Sustained Leadership WBS" and a Consultant and Trainer in Leadership Development; and Jenn Tsang hosts the In the Lead Show podcast and is a Leadership Coach

The group discusses the attributes of leaders, the challenges of developing leaders, and the future of leadership. Plus, everyone shares goals and tips for developing leadership skills.

Oct 7, 2021
On this episode of The DEB Show, host Debra Eckerling speaks with Music Industry Impact Coach Civia Caroline, Marketing Specialist Kimberley Day (Write & Grow Rich), and Communications and Confidence Champion Karen Laos about Impact!

The guests agreed: Impact starts with you! It’s all about reaching and helping others, starting a ripple effect, and inspiring people to think and/or act differently.
 
Civia, Kim, and Karen share their backstories, as well as tips and inspiration for having more impact!
 
Sep 30, 2021

On this episode of The DEB Show, Tech Editor/Writer Rick Broida, Content Marketing Strategist Erika Heald, and Chief Deployment Officer of The Asset Jon Moore talk about Creating Content with host Debra Eckerling.

Rick, Erika, and Jon - who have experience and insight in writing, marketing, events, and more - share their backstories, side hustles, and lots of tips.

The guests agree on the key elements for creating content: know your purpose/mission; educate, inform, entertain; and have fun!

Sep 23, 2021

On this episode of The DEB Show, host Debra Eckerling speaks with Dave Basulto, Founder, iOgrapher; CF Jackson, Content Coordinator, iDefineTV; and Julie Riley, Social Media Manager, StreamYard about Creating Video!

Dave, CF, and Julie share insights on tools, production, and distribution. Plus, they offer tips for getting started, up-leveling your video content, and using video for business.

Sep 23, 2021

On this episode of The DEB Show, host Debra Eckerling speaks with Dave Basulto, Founder, iOgrapher; CF Jackson, Content Coordinator, iDefineTV; and Julie Riley, Social Media Manager, StreamYard about Creating Video!

Dave, CF, and Julie share insights on tools, production, and distribution. Plus, they offer tips for getting started, up-leveling your video content, and using video for business.

Sep 16, 2021

On this episode of The DEB Show, host Debra Eckerling speaks powerhouses Colleen Biggs, Lead up for Women; Stacia Crawford, Stay Ready Media; and Caterina Rando, Thriving Women in Business; about Visibility!

Colleen, Stacia, and Caterina talk about the value of visibility, share tips for being seen, and offer tons of motivation to do so.

In order to be visible, you need to put yourself out there consistently - even when you don’t feel like it’s working - because, “It’s always working.”

Sep 9, 2021

On this episode of The DEB Show, host Debra Eckerling speaks with chef and eating coach Cat Dillon, RHN; private chef Dr Meg Haworth ("Get Well Now"); and pie baker and author Beth Howard ("Making Piece") about one of her favorite topics: Food!

Cat, Meg, and Beth share their food journeys, as well as their connection to food. They also discuss tips for healthy eating, food for better sleep, food goals, and so much more.

Remember, food is fun. And it’s also one of the best forms of self-care.

Sep 2, 2021

On this episode of The DEB Show, host Debra Eckerling talks about imagination with David Chen, Co-Founder of AngelVest; Author Brandie June (Gold Spun), and Storyboard Artist Thomas Moser (Duncanville).

According to the guests, imagination is "Anything beyond your actual reality" (Brandie), "What you can think of" (Thomas), "What you can dream of" (David).

David, Brandie, and Thomas share how they used imagination in – and outside of – their creative endeavors over the last year, tips for getting unstuck, how to tap into imagination, and more.

Aug 26, 2021

On this episode of The DEB Show, Steve Brossman, Carmen Miranda, and Susan Valot join host Debra Eckerling to talk about Fitness.

The Sales Innovator Steve Brossman, Fitness and Wellness Coach Carmen Miranda, and Award-winning Radio Journalist and Podcast Host/Producer Susan Valot shared their fitness journeys, exercise preferences, and some anecdotes, as well as tips and encouragement for finding and embracing wellness.

Remember, the more fun your fitness choice is, the more likely you are to invest in your health and wellness.

Aug 19, 2021

On this episode of The DEB Show, host Debra Eckerling is joined by Improv in Business Speaker/Trainer Kathy Klotz-Guest; Teacher and Founder of Grateful Goddesses Karen Pulver; and multi-faceting Entrepreneur, Speaker, and Author Katrina Sawa.

While the topic is fun in business, the group delves into choosing yourself, embracing change, and thriving.

Deb, Kathy, Karen, and Katrina also discuss the value of improv (“Yes, and” yourself); finding – and scheduling – fun (Put yourself first, clients second, marketing third), avoiding burnout (incorporate play into your life), and more.

Aug 12, 2021

On this episode of The DEB Show, MJ Fievre, Tara Reinbolt, and Annie P Ruggles join Debra Eckerling to talk about self-sabotage.

MJ Fievre (the Badass Black Girl series), Tara Reinbolt (Secrets to Career Success Summit), and Annie P Ruggles (Non-Sleazy Sales Academy) shared their own self-sabotage experiences, along with their thoughts on the why, how – and how not to – self-sabotage.

Listen to this lively, fun, and informative conversation on something that impacts everyone at some point in their personal and/or professional journey

Jul 29, 2021

On this episode of The DEB Show, Debra Eckerling was joined by Howard Brown and Mindy Corporon, who shared perspective – as well as tips for developing resilience.

A serial tech entrepreneur, Howard is a two-time cancer survivor, advocate, and author (Shining Brightly). Mindy is an entrepreneur, thought-leader, and author of Healing a Shattered Soul – My Faithful Journey of Courageous Kindness after the Trauma and Grief of Domestic Terrorism.

Both were extremely candid in discussing what resilience means to them, and how they found the strength to move forward when faced with extreme challenges and trauma.

Jul 22, 2021

On this episode of The DEB Show, Debra Eckerling brought together Business Coach and Podcaster Jon Dwoskin, Sales Champion and Founder of Why Sales Network Joyce Johnson, and Organic Social Media Specialist and Virtual Summit Host Dorien Morin-van Dam for a conversation on Business Careers.

No matter your specialty, there are bound to be elements of business within your career.

These fabulous entrepreneurs discussed how they got into their specialties, as well as hidden sales careers, the value of alignment and fulfillment in your career, how work-life balance … isn’t, and more.

 

Jul 15, 2021
On this episode of The DEB Show, Debra Eckerling speaks with author Joan Gelfand ("You Can Be a Winning Writer") and relationship marketing expert Jessika Phillips (NOW Marketing Group) about Confidence.

Joan and Jessika spoke about the value and benefits of confidence, how to develop confidence, and so much more.

To have confidence, you need to be comfortable with yourself: know and embrace what you are good at. Plus, finding or building a community of positive reinforcement makes a world of difference.
Jul 8, 2021

This episode of The DEB Show was all about celebrating challenges and preparing to take on the rest of the year!

Guests Denny Brown, co-Founder Ramsay Brown Media; Visionary, Inclusion Activist and Founder of The Miracle Project Elaine Hall; and Jeff Sweat, Author and Founder of Sweat + Co, shared their backstories, passion projects, lessons learned over the last year, and so much more.

"Fate is the hand we are dealt," Hall says. "Destiny is how we play our hand."

Jul 1, 2021

On this episode of The DEB Show, Debra Eckerling speaks with Kate Paine and Tania Sterl about Rebuilding Your Image.

Kate Paine, Standing Out Online, is a personal branding consultant with a specialty in LinkedIn. Tania Sterl, Sterl on Style, is a personal stylist and image coach.

Digital and physical branding came together for this wonderful conversation on the power of your image. The episode covers transformation, as well as how to create a persona that helps you claim and embrace the life you want!

When you #OwnIt and #DaretoWear, anything is possible!

Jun 24, 2021

On this episode of The DEB Show, Debra Eckerling speaks with J Bruce Jones, Lew Sabbag, and Keith Spiro about podcasting.

Bruce Jones is a self-publishing advisor and author, Lew Sabbag is a digital specialist, and Keith Spiro is a business strategist and community builder.

The trio, who started the Boston Internet Marketing (live and online) meetup ten years ago, share their reinvention stories, their enthusiasm for reinvention, where they find inspiration, and much more.

Jun 17, 2021

On this episode of The DEB Show, Debra Eckerling speaks with Suzanne Gundersen, Dr Meg Haworth, and Robert Manolson about self-care, self-healing, and intention.

Suzanne Gundersen focuses on transformation and stress-resilience, Dr. Meg Haworth is a holistic psychologist and nutrition strategist, and Robert Manolson’s expertise is powerful-play.

All three are healers, so the conversation was full of positive energy and amazing tips!

Jun 10, 2021

On this episode of The DEB Show, Debra Eckerling speaks with Dayna Steele and Viveka von Rosen, co-authors of "101 Ways to Rock LinkedIn." The conversation is filled with anecdotes, advice, and laughter, along with lots of reconnecting and LinkedIn tips.

Want to be successful? Know your why and your mission. Highlight who you are and how you help. Always be connecting. And have fun!

Jun 3, 2021

On this episode of The DEB Show, Debra Eckerling speaks with Jenn Herman of Jenn's Trends. Jenn, who is the go-to expert on images and Instagram, has written several books on Instagram and is a co-author of the "Ultimate Guide to Social Media Marketing."

The episode covers creating and editing images and branding, as well as some sidetracks into Stories and IGTV. The overarching theme: no matter what your position on pics and social media, “Start where you are. And go from there.”

May 27, 2021

On this episode of The DEB Show, Debra Eckerling speaks to author-bloggers Mike Allton, Kate Farrell, and Dave Watson.

Blogging Brute Mike Allton from Agorapulse is co-author of "The Ultimate Guide to Social Media Marketing;" Kate Farrell, author of "Story Power," blogs at StorytellingForYou.net; and Dave Watson of Movies Matter is the author of "Walkabout Undone."

The guests talked about what led them to start blogging, offered a variety of tips, and shared some of the unexpected – and expected – benefits of blogging.

May 20, 2021

Debra Eckerling speaks with Julie Riley, social media manager for StreamYard, on this episode of The DEB Show. Note: Debra uses Streamyard for her #GoalChatLive show. Julie, who has been working in social and digital media since 2007, shares the value of live streaming, live-stream tips – for hosts and guests, and so much more!

According to Julie, the best time to start livestreaming is now. So what are you waiting for?

May 20, 2021

On this episode of The DEB Show, Debra Eckerling speaks to Poet Tanya Ko Hong, Shamanic Storyteller Leslie Marsh, and Media Mixologist Jennifer Navarrete. They talk about the power of story … in the past, present, and future; tips for embracing and releasing your stories; and so much more.

Whether you need a nudge to tell your story or just want to listen to a fun and enlightening conversation with some amazing women, be sure to tune in to this storytelling party.

May 20, 2021

The DEB Show (formerly the Guided Goals podcast) kicks off season two with a conversation between host Debra Eckerling and podcast host/producer Michelle Elise Abraham, AmplifYOU and My Podcast Coach. Michelle, who has been podcasting since 2012, supports businesses with their podcasters, so experts can remain in their “zone of genius.” She also co-hosts a regular podcaster zoom, where hosts can connect to guests and vice versa.

Whether you are a podcast fan, host, guest, or all of the above, you will pick up some great podcast tips from the conversation.

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