On this Episode of The DEB Show, Elise Marie Collins, Cat Dillon, Leslie Marsh join host Debra Eckerling for a well-rounded conversation about Dreams - literal and aspirational Dreams - and Sleep.
A yoga teacher, and wellness enthusiast for all ages, Elise Marie Collins is the author of Super Ager, among other books. Food whisperer Cat Dillon is a holistic nutritionist and eating coach. Shamanic storyteller Leslie Marsh is a hypnotherapist and coach.
The group discusses what we can learn from our dreams, how to tune into them, how to get better sleep, and more.
On this Episode of The DEB Show, Debra Eckerling hosts an uplifting conversation with Tisha Janigian, Allen Klein, and Jenny Mulks about Hope.
Tisha, Allen, and Jenny have not only lived through trauma, they share their experiences to help others. Tisha Janigian is the Founder of She is Hope LA, Allen Klein is an award-winning speaker and best-selling author of books that include The AWE Factor, Embracing Life After Loss, and The Healing Power of Humor, and Jenny Mulks is Founder & CEO of Along Comes Hope®.
This episode is filled with anecdotes, goals, and tips for finding hope. Ways to have hope include: Focus on the positive (Jenny), Share with other people (Allen), and Keep giving back (Tisha).