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The DEB Show

Top goal-setting – and goal-getting – expert Debra Eckerling chats with amazing, diverse personalities on The DEB Show. Topics include entrepreneurship, writing, productivity, marketing, social media, embracing change, work-life balance, self-care, and more. Debra’s goal is to give everyone the tools, inspiration, and motivation they need to figure out what they want and make a plan to get it. Debra is the founder of The D*E*B Method, which is her system for goal-setting simplified. She is also the author of "Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals," founder of Write On Online, and host of the #GoalChat Twitter chat and the #GoalChatLive streaming show. Music by BeepCodeMusic.
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Now displaying: January, 2022
#237 Conversation on Tapping into your Spirit with Sherry Richert Belul and Roger Killen 0
Jan 27, 2022

On this episode of The DEB Show, Sherry Richert Belul and Roger Killen join host Debra Eckerling to talk about Tapping into your Spirit.

What brings you joy? What is your passion? Are they the same? Roger, who believes joy is a serious form of happiness, gets joy from helping others craft their message in order to make an impact and help others. Sherry’s passion is in finding creative ways to express love.

Sherry and Roger share their backstories and anecdotes, as well as advice for finding and embracing your passion and purpose.

#236 Conversation on Health and Wellness with Chef Eric Meredith, Deborah Myers, and Catherine Turley 0
Jan 20, 2022
On this episode of The DEB Show, host Debra Eckerling discusses Health and Wellness with Chef Eric Meredith, Deborah Myers & Catherine Turley. Chef Eric Meredith is Chief Wellness Officer for Afro Vegan; Deborah Myers, Deborah Myers Wellness, is a Certified Acupressurist and Jin Shin Jyutsu practitioner; and Catherine Turley is the author of Superwoman Secrets Revealed and CEO of Fit Armadillo. Our experts agree: Becoming healthy starts with a commitment to yourself. When you know the ”Why” behind your desire for good health, then you can set health and wellness goals, make a plan, and live a happier, healthier life.
#235 Conversation on Mindset with Bernadette Boas, Stacia Crawford, and Rachael Wolff 0
Jan 13, 2022

On this episode of The DEB Show, Bernadette Boas (Ball of Fire Coaching), Stacia Crawford (Stay Ready Media), and author Rachael Wolff ("Letters to a Better Me") join Debra Eckerling to talk about Mindset.

The panel discusses the value of mindset and ways to improve mindset. Really, the conversation focused on embracing who you are, where you come from, and what you want.

Mindset is about growth, choosing yourself, and moving forward.

#234 Conversation on 2022 Goals with Julie Riley, Annie P Ruggles, and Jennifer Watson 0
Jan 6, 2022

On this episode of The DEB Show, host Debra Eckerling celebrates the start of 2022 - and 2022 goals - with Julie Riley, Annie P Ruggles, and Jennifer Watson.

Julie Riley is Social Media Manager at StreamYard, Annie P Ruggles is the Founder & Dean at The Non-Sleazy Sales Academy, and Jennifer Watson is Senior Social Media Manager at ActiveCampaign, as well as a meteorologist.

As the group talks about wins, goals, and tips for success, this heartfelt, supportive conversation becomes a cross between the Weather Channel, HGTV, and Hallmark.

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