On this episode of The DEB Show, host Debra Eckerling talks about self-care with Health and Wellness Coach Angela Miller Barton, Spiritual Intuitive Life and Business Coach Erin MacCoy, and Mindset Answer Man Cliff Ravenscraft.
Angela, Erin, and Cliff share their own self-care journeys, as well as their thoughts on the value of self-care, how to get better at it, self-care during the holidays, and more.
On this episode of The DEB Show, host Debra Eckerling wraps up the "MAY your dreams come true" theme with a conversation on Paying it Forward with guests Howard Brodwin, Joe Devon, and Tisha Janigian. Part of realizing your own dreams is giving others a helping hand, and this crew of advocates has plenty of experience in that arena.
Howard Brodwin is Founder/Managing Director of Sports and Social Change; Joe Devon is Chair of the GAAD Foundation and Co-Founder of Global Accessibility Awareness Day (#GAAD), and Tisha Janigian is President/Founder of SHE IS HOPE LA.
Howard, Joe, and Tisha talk about their backstories and organizations, share anecdotes, and offer thoughts on what acts of kindness are most meaningful and how to raise awareness.
On this episode of The DEB Show, Ambassador Mike Bruny and MK Mueller join host Debra Eckerling to talk about Mission Statements and Mottos! Deb likes to start the new year in DEBcember to help others set the tone for a successful 2022.
Mike Bruny (No More Reasonable Doubt) is a Passion and Purpose Project Coach, an Employee Experience and Belonging Strategist, and the Creator of Hashtags to Handshakes. Author MK Mueller ("8 to Great") is a TEDx Speaker, Trainer, and Coach.
Mike and MK discuss their journeys, share advice for finding your mission, and offer inspiration for claiming your future.
On this Episode of The DEB Show, Debra Eckerling hosts an uplifting conversation with Tisha Janigian, Allen Klein, and Jenny Mulks about Hope.
Tisha, Allen, and Jenny have not only lived through trauma, they share their experiences to help others. Tisha Janigian is the Founder of She is Hope LA, Allen Klein is an award-winning speaker and best-selling author of books that include The AWE Factor, Embracing Life After Loss, and The Healing Power of Humor, and Jenny Mulks is Founder & CEO of Along Comes Hope®.
This episode is filled with anecdotes, goals, and tips for finding hope. Ways to have hope include: Focus on the positive (Jenny), Share with other people (Allen), and Keep giving back (Tisha).
This episode of The DEB Show was all about celebrating challenges and preparing to take on the rest of the year!
Guests Denny Brown, co-Founder Ramsay Brown Media; Visionary, Inclusion Activist and Founder of The Miracle Project Elaine Hall; and Jeff Sweat, Author and Founder of Sweat + Co, shared their backstories, passion projects, lessons learned over the last year, and so much more.
"Fate is the hand we are dealt," Hall says. "Destiny is how we play our hand."
On this episode of The DEB Show, Debra Eckerling speaks with Suzanne Gundersen, Dr Meg Haworth, and Robert Manolson about self-care, self-healing, and intention.
Suzanne Gundersen focuses on transformation and stress-resilience, Dr. Meg Haworth is a holistic psychologist and nutrition strategist, and Robert Manolson’s expertise is powerful-play.
All three are healers, so the conversation was full of positive energy and amazing tips!
Philippe Coudoux joins us on the Guided Goals Podcast, and we’re going to talk about taking care of your body. Philippe, The Posture Guide, is a health and movement specialist. He helps people kick their kinks and get a powerful posture.
Philippe shares his background, and offers tips and thoughts on listening to your body, taking breaks, mini-exercises, proper cel phone posture, and more.
The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling, gives you the tools, direction, and resources to help you pursue your passion project.
Dr Michael Lennox joins us on the Guided Goals Podcast, and we’re going to talk about accelerating your projects
Michael is a spiritual teacher and author; psychologist, astrologer and internationally renowned expert on dreams and dream interpretation, he considers himself an ambassador to the unconscious mind.
Michael talks about ways to accelerate your projects, what to do when you can't move forward, and more.
The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling, gives you the tools, direction, and resources to help you pursue your passion project.
Steve Kaplan joins us on the Guided Goals Podcast, and we’re going to talk about comedy. Steve is the author of the best-selling The Hidden Tools of Comedy, as well as a script consultant who teaches comedy writing and performance workshops around the world.
Steve talks about the importance of comedy, how to use humor in business, and more.
The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling gives you the tools, direction, and resources you need to pursue your passion project.
Julia Drake joins us on the Guided Goals Podcast, and we’re going to talk about media coverage for your passion project. Julia is is the founder and co-owner of Julia Drake PR, a boutique literary publicity company that specializes in media campaigns, social media marketing, innovative book tours, author websites and promotional videos.
Julia shares tips for developing a targeted media list, getting yourself ready for coverage, communicating with potential media, and more.
The Guided Goals Podcast, hosted by Debra Eckerling, gives you the tools, direction, and resources you need to pursue your passion project.
Espree Devora joins us on the Guided Goals Podcast, and we're going to talk about podcasting. Espree is known as “the Girl who Gets it Done,” and is Communications VP and podcast host at WeAreLATech.
Espree talks about how she feels about podcasting and shares the tools she uses as well as her thoughts on work/life balance and setting goals.
The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.