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The DEB Show

Top goal-setting – and goal-getting – expert Debra Eckerling chats with amazing, diverse personalities on The DEB Show. Topics include entrepreneurship, writing, productivity, marketing, social media, embracing change, work-life balance, self-care, and more. Debra’s goal is to give everyone the tools, inspiration, and motivation they need to figure out what they want and make a plan to get it. Debra is the founder of The D*E*B Method, which is her system for goal-setting simplified. She is also the author of "Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals," founder of Write On Online, and host of the #GoalChat Twitter chat and the #GoalChatLive streaming show. Music by BeepCodeMusic.
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The DEB Show
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Now displaying: Category: general
Dec 16, 2021

On this episode of The DEB Show, Ambassador Mike Bruny and MK Mueller join host Debra Eckerling to talk about Mission Statements and Mottos! Deb likes to start the new year in DEBcember to help others set the tone for a successful 2022.

Mike Bruny (No More Reasonable Doubt) is a Passion and Purpose Project Coach, an Employee Experience and Belonging Strategist, and the Creator of Hashtags to Handshakes. Author MK Mueller ("8 to Great") is a TEDx Speaker, Trainer, and Coach.

Mike and MK discuss their journeys, share advice for finding your mission, and offer inspiration for claiming your future.

Dec 9, 2021
On this episode of The DEB Show, host Debra Eckerling speaks with relationship mentor Stephanie Costello (Freedom in Safety), speaker and coach Talia Dashow, and style strategist Tania Sterl (Sterl on Style) for their take on Visualization. 

Our experts approach visualization from the lens of communication (Stephanie), creativity (Talia), and style (Tania). They discuss internal and external visualization, visualization for manifestation; tools, tips, and goals for better visualization; and more. 
 
To get what you want, you need to know what you want. When you can see what that is, it’s even more powerful.  
Nov 25, 2021
On this Episode of The DEB Show,  host Debra Eckerling speaks with Howard Brodwin, Zak Karsan, and Anh Nguyen about Giving Back.

Howard Brodwin is the Founder of Sports and Social Change and Co-Founder & Chief Impact Officer of CommonAlly; Zak Karsan is Co-Founder & CEO of SecureEDEN and on the Board of Directors for Scleroderma Foundation New England; and Anh Nguyen is the Founder of Amplified Marketing and the Houston Leadership Board Chair for the Arthritis Foundation.

The trio shares their connection to giving – how they got involved in their respective organizations, their take on the giving mindset, and the “reality check” that happens when you spend time helping others.
 
Happy Thanksgiving!
Nov 11, 2021

On this Episode of The DEB Show, Debra Eckerling hosts an uplifting conversation with Tisha Janigian, Allen Klein, and Jenny Mulks about Hope.

Tisha, Allen, and Jenny have not only lived through trauma, they share their experiences to help others. Tisha Janigian is the Founder of She is Hope LA, Allen Klein is an award-winning speaker and best-selling author of books that include The AWE Factor, Embracing Life After Loss, and The Healing Power of Humor, and Jenny Mulks is Founder & CEO of Along Comes Hope®.

This episode is filled with anecdotes, goals, and tips for finding hope. Ways to have hope include: Focus on the positive (Jenny), Share with other people (Allen), and Keep giving back (Tisha).

Nov 4, 2021
On this Episode of The DEB Show,  host Debra Eckerlinng speaks with Aadip Desai and Jennifer Navarrete about Passion Projects.

Aadip is a screenwriter and founder of the LA TV Writers group on Facebook. Jennifer is a media mixologist, podcast host/producer, and founder of National Podcast Post Month! Along with tips and tons of inspiration, Aadip and Jennifer talked about their journeys, passion projects, plans, and more.

November is National Novel Writing Month (#NaNoWriMo) and National Podcast Post Month (#NaPodPoMo), but any time is the perfect time to pursue a passion project.
 
Oct 7, 2021
On this episode of The DEB Show, host Debra Eckerling speaks with Music Industry Impact Coach Civia Caroline, Marketing Specialist Kimberley Day (Write & Grow Rich), and Communications and Confidence Champion Karen Laos about Impact!

The guests agreed: Impact starts with you! It’s all about reaching and helping others, starting a ripple effect, and inspiring people to think and/or act differently.
 
Civia, Kim, and Karen share their backstories, as well as tips and inspiration for having more impact!
 
Jul 15, 2021
On this episode of The DEB Show, Debra Eckerling speaks with author Joan Gelfand ("You Can Be a Winning Writer") and relationship marketing expert Jessika Phillips (NOW Marketing Group) about Confidence.

Joan and Jessika spoke about the value and benefits of confidence, how to develop confidence, and so much more.

To have confidence, you need to be comfortable with yourself: know and embrace what you are good at. Plus, finding or building a community of positive reinforcement makes a world of difference.
Jul 8, 2021

This episode of The DEB Show was all about celebrating challenges and preparing to take on the rest of the year!

Guests Denny Brown, co-Founder Ramsay Brown Media; Visionary, Inclusion Activist and Founder of The Miracle Project Elaine Hall; and Jeff Sweat, Author and Founder of Sweat + Co, shared their backstories, passion projects, lessons learned over the last year, and so much more.

"Fate is the hand we are dealt," Hall says. "Destiny is how we play our hand."

Jun 17, 2021

On this episode of The DEB Show, Debra Eckerling speaks with Suzanne Gundersen, Dr Meg Haworth, and Robert Manolson about self-care, self-healing, and intention.

Suzanne Gundersen focuses on transformation and stress-resilience, Dr. Meg Haworth is a holistic psychologist and nutrition strategist, and Robert Manolson’s expertise is powerful-play.

All three are healers, so the conversation was full of positive energy and amazing tips!

Jun 21, 2016

Philippe Coudoux joins us on the Guided Goals Podcast, and we’re going to talk about taking care of your body. Philippe, The Posture Guide, is a health and movement specialist. He helps people kick their kinks and get a powerful posture.

Philippe shares his background, and offers tips and thoughts on listening to your body, taking breaks, mini-exercises, proper cel phone posture, and more.

The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling, gives you the tools, direction, and resources to help you pursue your passion project.

Jun 7, 2016

Dr Michael Lennox joins us on the Guided Goals Podcast, and we’re going to talk about accelerating your projects

Michael is a spiritual teacher and author; psychologist, astrologer and internationally renowned expert on dreams and dream interpretation, he considers himself an ambassador to the unconscious mind.

Michael talks about ways to accelerate your projects, what to do when you can't move forward, and more.

The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling, gives you the tools, direction, and resources to help you pursue your passion project.

Mar 22, 2016

Steve Kaplan joins us on the Guided Goals Podcast, and we’re going to talk about comedy. Steve is the author of the best-selling The Hidden Tools of Comedy, as well as a script consultant who teaches comedy writing and performance workshops around the world.

Steve talks about the importance of comedy, how to use humor in business, and more.

The Guided Goals Podcast, hosted by Project Catalyst Debra Eckerling gives you the tools, direction, and resources you need to pursue your passion project.

Mar 15, 2016

Julia Drake joins us on the Guided Goals Podcast, and we’re going to talk about media coverage for your passion project. Julia is is the founder and co-owner of Julia Drake PR, a boutique literary publicity company that specializes in media campaigns, social media marketing, innovative book tours, author websites and promotional videos.

Julia shares tips for developing a targeted media list, getting yourself ready for coverage, communicating with potential media, and more.

The Guided Goals Podcast, hosted by Debra Eckerling, gives you the tools, direction, and resources you need to pursue your passion project.

Dec 8, 2015

Espree Devora joins us on the Guided Goals Podcast, and we're going to talk about podcasting. Espree is known as “the Girl who Gets it Done,” and is Communications VP and podcast host at WeAreLATech.

Espree talks about how she feels about podcasting and shares the tools she uses as well as her thoughts on work/life balance and setting goals.

The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project.

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